In 100 g (Grams) of Crackers, cream, Gamesa Sabrosas there is 0.002 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Crackers, cream, Gamesa Sabrosas.

Oil, beluga, whale (Alaska Native)	1.43 g	1.43%
Butter, whipped, with salt	0.781 g	0.78%
Oil, bearded seal (Oogruk) (Alaska Native)	0.75 g	0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.737 g	0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.675 g	0.68%
Oil, spotted seal (Alaska Native)	0.56 g	0.56%
Veal, Australian, separable fat, raw	0.539 g	0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.532 g	0.53%
Beef, Australian, imported, grass-fed, external fat, raw	0.482 g	0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.48 g	0.48%
Veal, external fat only, cooked	0.471 g	0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.44 g	0.44%
Beef, Australian, imported, grass-fed, seam fat, raw	0.412 g	0.41%
Beef, New Zealand, imported, subcutaneous fat, raw	0.4 g	0.4%
Veal, seam fat only, raw	0.4 g	0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	0.393 g	0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw	0.391 g	0.39%
Veal, external fat only, raw	0.377 g	0.38%
Cheese, cream	0.346 g	0.35%
Cream, fluid, heavy whipping	0.344 g	0.34%

Crackers, cream, Gamesa Sabrosas

Crackers, cream, Gamesa Sabrosas is a type of Baked Products. The most significant nutrients in Crackers, cream, Gamesa Sabrosas are listed below.

Water	4.45 g	4.45%
Energy (calorie)	484 kcal
Energy (joule)	2025 kJ
Protein	7.01 g	7.01%
Total lipid (fat)	20.37 g	20.37%
Ash	3.62 g	3.62%
Carbohydrate, by difference	64.55 g	64.55%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	9.37 g	9.37%
Sucrose	6.22 g	6.22%
Glucose (dextrose)	0.92 g	0.92%
Fructose	0.95 g	0.95%
Lactose	0 g
Maltose	1.27 g	1.27%
Galactose	0 g
Starch	51.87 g	51.87%
Calcium, Ca	26 mg	0.03%
Iron, Fe	7.38 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	98 mg	0.10%

Nutrients in Crackers, cream, Gamesa Sabrosas